Picture this: It’s 2:17 AM. You’re standing in your kitchen, bathed in that harsh ...

This is Rick Taylar. Today we’re taking a look at Emotional Hunger and How ...

This is Rick Taylar. Today we’re taking a look at how to Get Comfortable ...

If weight loss were purely logical, no one would struggle. You’d follow the plan, ...

You’ve seen the headlines. You’ve heard the buzz. Maybe you even know someone who’s ...

You ever find yourself staring into the fridge, not even hungry, just… edgy?  Maybe ...