Increase your chances for weight loss success big time.
Having a powerful vision will get you there.
If you can't clearly see where you're going you'll give up!
Navigating life without powerful visions to guide you is hopeless. That's like wandering around in the wilderness without a compass, a map or a flashlight. And maybe, just maybe, you'll be lucky enough to pull-off your goal.
But for most people, they'll spend all of their time chasing rainbows. I'm not having a go at you here, I'm speaking from personal experience. I only had limited success until I created a vision that I could focus on and go for.
But, having a powerful vision is only part of the equation
Yes, having a powerful vision is a must if you want to be successful in anything. Not just losing weight.
You must also have two other important factors. A strong purpose and the faith you'll achieve it. Having all three parts will ensure your success. It's just like the three legs of a tripod—without one or more legs it's useless.
So, what is a strong purpose?
Your purpose is all the reasons behind your vision. It's not your goal. It's the results you'll receive from achieving your goal. Of course, wanting to lose weight is a purpose, but it's a little bland, right? There's no real feeling or drive in it. It's dry.
We want to focus on the powerful purposes or reasons that you're losing weight for. Like all the ways you'll feel when you reach your goal. How you'll look. What that will feel like—You'll feel awesome right? How others close to you will feel about your new look? Etc. It's not just ideas, you must feel what it'll be like.
These strong, positive, emotional feelings will keep driving you towards the future you.
If you want to learn more about creating a powerful vision, I'll soon be releasing a free report and template to help you do it. I'll also include a short, guided visualization on mp3 to help you even more. Yes, all for free!
How do you get it?
Go to my website and sign up for my weekly newsletter. It's at weightlossmindset.co. Yes just c-o after the dot. weightlossmindset.co
I'll only be giving this free to my subscribers, so head over there now and subscribe. You'll love the newsletter too.
Okay, now let's talk about faith
Faith is one of the key factors in achieving your big vision for weight loss—or anything else.
Faith is a strong belief in yourself. It's the belief that you absolutely CAN get what you want. The more faith you have, the less doubt you'll have. It's that simple.
I know what you might be thinking…
But, what if I don't have much belief in myself or my goal?
Join the club! I don't think anyone starts out with a lot of faith or belief they can do what they set out to do. If they could, there would BE no problem with their weight.
Faith and belief is something you need to cultivate. The more you focus on your powerful vision, your strong purpose and all the wonderful feelings that you get from seeing your future success, the more your faith will grow.
When you start, your faith and belief will most likely be tiny. This is where it'll be much easier to just give up. But don't!
Now you know you can grow your faith and the doubt will start to disappear. See, knowledge is power, right?
Start working on your vision, your purpose and cultivating your faith. Come and visit my site and let me know how it's going. I really don't bite!
In the next episode, I'll take it further and discuss how your thoughts can be your best friends or your worst enemies. And how to control the outcome!
Resources Mentioned in This Episode