How To Achieve Weight Loss With a Mindset Shift
This video discusses how shifting one’s mindset could help with weight loss.
mindset
The Mindset Shift Driving Americans To Lose Weight
The Mayo Clinic has conducted a diet study that shows a shift in the motivation for weight loss in Americans, with 83% surveyed wanting to lose weight for their health rather than appearance.
5 Keys For The Correct Weight-loss Mindset
How we approach our body shapes, whether that shape is round or fit, is often decided by the aspects of the mindset we created for ourselves.