Weight loss supplements should not be used as a substitute for a healthy diet and regular exercise but should be used in addition to diet and exercise.

Do you have a hard time staying motivated when it comes to losing weight? You’re not alone. Many people find it difficult to stick with a diet or exercise plan long-term.

When people think of reducing obesity, they often think of diets, exercise, or surgery. But what about the mental aspect?

Learn about the shocking truth about the REAL causes of weight gain, moodiness, low libido and fatigue